Fallen out of connection with feeling your purpose? Having a hard time finding meaning in life lately? Whatever the reason, this practice will help guide you back home to your heart. Tune in any time you need to rest deeply, and remember.
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Rest and reconnect with what your heart needs most to find a little healing during these hard times.
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Bring all the pieces together in this healing practice that will help you see your full power and greatest potential.
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It’s not always easy to see the greater good. This practice helps us learn to feel it.
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Rest and heal deeply through the gift of giving.
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Rest deeply, feel and heal in this practice designed to help you hear what is needed most.
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A brave new year in a powerful new decade is about to begin. Tap into the knowledge and wisdom within your own heart to bring forth what you need in this time of transition and growth.
Featuring beautiful brand new music by Lee Rosevere.
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Tune in to the healing magic of the holiday season to hear your own heart.
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Everyone feels alone from time to time. But that often means we’re disconnected from the sources of energy, guidance and love that are always around us. This practice fosters connection with a very special friend to help us feel the support every heart needs.
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When few things grow outside, there is more space to work on what we want to grow inside. Listen to your own heart in this healing practice that will help you cultivate the space to grow what you need most.
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Fear holds us back so often. This practice will help you take a gentle look at what holds you back, and cultivates the space to help you move past that with love.
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Gratitude triggers our bodies to release serotonin, a neurotransmitter that makes us feel good. Fill your cup with kindness - connect with what you are grateful for in this practice of deep healing and rest.
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The first step to healing and transformative change is becoming aware of things as they are. Restore your spirit and rest your body in this yoga nidra practice that cultivates the space to listen, practice compassion, and heal deeply.
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How does what you need take shape in your heart? Connect with your creative powers in this practice to help you find what you need most, now.
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As an artist or an architect, you are the creator of your human experience. Learn to connect with that power and curate more of what you want in life with this powerful, restorative yoga nidra guided meditation practice.
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Connect with your inner strengths and gifts in this healing practice. Restore your mind, body and spirit by listening to your own truth and learning to witness your true self within.
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Connect with the infinite wisdom of your years to realize the truth that lives within the deepest parts of your heart.
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Everyone goes through things that get a little stuck sometimes. Release stagnant energy and set it free in this practice of connection and restorative rest.
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Slow down and connect with what lies at your center in this healing yoga nidra guided meditation practice.
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Every single one of us is on a journey, and no matter how it feels, you aren’t on it alone. Discover the support, love and wisdom available to help you on your way.
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