It’s not always easy to see the greater good. This practice helps us learn to feel it.
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A brave new year in a powerful new decade is about to begin. Tap into the knowledge and wisdom within your own heart to bring forth what you need in this time of transition and growth.
Featuring beautiful brand new music by Lee Rosevere.
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Connect with your inner strengths and gifts in this healing practice. Restore your mind, body and spirit by listening to your own truth and learning to witness your true self within.
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Every single one of us is on a journey, and no matter how it feels, you aren’t on it alone. Discover the support, love and wisdom available to help you on your way.
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If you’re seeking deeper wisdom, this practice will guide you to the space where you can hear your own answers. Find deep, healing rest and relaxation, reduce anxiety and listen to your inner wisdom with this guided meditation experience.
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If you struggle to sleep, this practice is for you. Tune in to this adapted yoga nidra guided meditation practice to drift into healing, restful sleep.
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