It’s not always easy to see the greater good. This practice helps us learn to feel it.
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A brave new year in a powerful new decade is about to begin. Tap into the knowledge and wisdom within your own heart to bring forth what you need in this time of transition and growth.
Featuring beautiful brand new music by Lee Rosevere.
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Gratitude triggers our bodies to release serotonin, a neurotransmitter that makes us feel good. Fill your cup with kindness - connect with what you are grateful for in this practice of deep healing and rest.
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Connect with your inner strengths and gifts in this healing practice. Restore your mind, body and spirit by listening to your own truth and learning to witness your true self within.
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Slow down and connect with what lies at your center in this healing yoga nidra guided meditation practice.
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Every single one of us is on a journey, and no matter how it feels, you aren’t on it alone. Discover the support, love and wisdom available to help you on your way.
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