supernova yoga nidra
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Supernova Yoga Nidra Podcast - Episode 18: Being at Peace

Take refuge from the constant busyness of life to recharge your mind, body and spirit. Slow down and connect with what lies at your center in this healing yoga nidra guided meditation practice featuring a 31-point body scan and grounding music by Simon Wilkinson.

podcastShannon McPheeSeptember 13, 2019yoga nidra, podcast, meditation, meditation podcast, guided meditation, healing, peaceComment
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Supernova Yoga Nidra Podcast - Episode 19: Release Stagnant Energy

Shannon McPheeSeptember 20, 2019
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Supernova Yoga Nidra Podcast - Episode 17: Connect With Your Journey

podcastShannon McPheeSeptember 6, 2019yoga nidra, guided meditation, meditation podcast, mindfulness, nidra

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