Every single one of us is on a journey, and no matter how it feels, you aren’t on it alone. Discover the support, love and wisdom available to help you on your way.
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Yoga nidra is a powerful practice that connects everyone to their unique inner wisdom. If you’re new to yoga nidra guided meditation, podcast Episode One is a short overview that will help you know what to expect, or you can watch our introduction to yoga nidra video on YouTube. Every practice features guidance to support you throughout your yoga nidra experience.
The practices shared here are available on Spotify, Apple and Google Podcasts, and our YouTube channel. We recommend sticking to the audio platforms for the best audio quality.
Every single one of us is on a journey, and no matter how it feels, you aren’t on it alone. Discover the support, love and wisdom available to help you on your way.
Read More